Major (!) weight loss update and a sleep update

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Posted by Candy | Posted in Misc | Posted on 22-08-2012

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First, a really quick update on Cassie’s sleep… she slept ALL night last night. My friend gave me samples of some essential oils. I honestly have never seen another human being look SO tired in my entire life. Whether it was just down right completely exhaustion or the oils, I don’t know, but she says the oils helped so I’m going to buy a truckload of them if it continues to help. It felt SO good to check on her at 10:30 and see her sleeping like the little angel (coughcough) that she is.

I did it! The scale finally has a number 1 in front of it. This means that since my VSG surgery journey and having surgery 14 months and 1 day ago, I’ve lost over 175 pounds (Disclaimer: 20 of those were lost on the crazy pre-op diet you have to do, but I count it ALL darn it!). That’s just amazing to me. Even still! I STILL was getting on the scale amazed that it started with a number 2, a number 1 is just beyond my ability to comprehend. Getting under 200 has been one of those “yeah right” goals of mine. When I started this process at 375, my surgeon gave me the goal of 250. I will admit that somewhere deep down I never thought I’d actually hit that number. He asked me for my own personal goal and I threw out 175. That would mean a loss of 200 pounds and I liked the sound of that number. It almost feels like I can reach that number though. My next mini goal is 186.5. That will mean I’ve lost half my body weight and will also put me into the “overweight” category. According to the BMI charts (which I think are antiquated) my upper normal range is 155. I’m not making ANY goal decisions until I hit 175 though because I want to see what that looks and feels like.

So, that’s where I am. No tears today, I thought for sure I’d totally break down, but I’ve just been happy and smiling because I worked hard for this. Like I’ve said on this blog before, don’t EVER think this is the “easy way out” for anyone that has weight loss surgery. I’ve been lucky, no one has ever said that to me, but I am here to tell you that there is NOTHING easy about this. It really is just a tool to help you along. I did all the work. I took the time to really learn about food and nutrition. I worked my butt off at the gym. I choose to say no to sugar and carbs unless I’ve planned for them in my day. I went through all the mental issues that this whole thing brings about. *I* did that. Like I said, no one has said a single negative thing to me, but if you ever see someone that has done this, know that they are working harder than they have ever worked in their lives. Congratulate them, their achievement is no less important than someone that did it without surgery. Trust me. Obesity is a lifelong disease, I can still gain weight back. The real fight comes after I reach goal. Keeping it off. Part of me thinks that’s why I went more public with my surgery. It makes me be accountable.

I also shared a photo 75 pounds ago of me behind the steering wheel of the van. My stomach used to still graze it when it was all the way back. Today, I sit in the same space as my husband and there’s a LOT of room when I move the seat all the way back. Cassie can slide across my lap when we sit in restaurant booths (which I always avoided because I didn’t fit at all before). So, I’ll share another steering wheel photo because driving is the one thing that really does remind me of all the work I’ve put in. It’s kind of amazing even now (and look how freaking skinny my legs look! LOL!)

I am also taking time out to attend a conference that is NOT business related (stop gasping). I’m attending the Obesity Action Coalition’s (OAC) conference in late October in Dallas. There looks like there will be some really good speakers, and it really is a chance for me to celebrate myself. I do so few things that really are just for me that I’m excited to do this with a couple of friends.

Comments (1)

so happy for you Candy! way to go!

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